These Homemade Vapor Disks are AMAZING!

I had to use it with my 2 year old a few weeks ago ( I ran the shower with hot water and threw a disk on the bottom of the shower) and at first I was not sure if they would work. BAM, all of a sudden the essential oils started to release and like magic her sinuses were clearing up –FAST! She was able to breath well the rest of the night and slept well. We only had to do 1 disk the 1 time. I used Lemon, Thieves and Eucalyptus essential oils in mine. I also made 2 batches so we have them on hand for the rest of the cold season.

Homemade Vapor Disks

Ingredients for Homemade Vapor Disks:

  • 1 Cup Baking Soda
  • 1/3 Cups Water (maybe a few Tbls extra)
  • Few Drops Essential Oils (eucalyptus)

Add water and Baking soda to make a thick paste. Bake in a cupcake pan with liners at 350*F for 20 minutes. Once they cool add a few drops essential oil.  Place one anywhere in the bottom of your shower and shower as normal to enjoy steamed “vicks” vapors as you shower.