These Homemade Vapor Disks are AMAZING!
I had to use it with my 2 year old a few weeks ago ( I ran the shower with hot water and threw a disk on the bottom of the shower) and at first I was not sure if they would work. BAM, all of a sudden the essential oils started to release and like magic her sinuses were clearing up -FAST! She was able to breath well the rest of the night and slept well. We only had to do 1 disk the 1 time. I used Lemon, Thieves and Eucalyptus essential oils in mine. I also made 2 batches so we have them on hand for the rest of the cold season.
Ingredients for Homemade Vapor Disks:
- 1 Cup Baking Soda
- 1/3 Cups Water (maybe a few Tbls extra)
- Few Drops Essential Oils (eucalyptus)
Add water and Baking soda to make a thick paste. Bake in a cupcake pan with liners at 350*F for 20 minutes. Once they cool add a few drops essential oil. Place one anywhere in the bottom of your shower and shower as normal to enjoy steamed “vicks” vapors as you shower.